Monthly Archives: August 2023

Krishna Avatar — Part 42

By Nirooshitha Sethuram, Yogaratna

Graphics by Sheralee (Shambhavi) Hancherow

Yudishthira was inspired by the story of Nala and Damayanti. Hearing the story from Sage Brihadvasa encouraged him to be more content and present with the situation, while he was preparing for the future. 

It had been five long years since Arjuna left them. As they hadn’t heard about Arjuna for a very long time, again the Pandavas started to worry about him.  

Sage Lomasha (1)

During this time Sage Lomasha visited them.  Through his divine vision he was able to know about Arjuna’s wellbeing and comforted Pandavas.  

Sage Lomasha advised the Pandavas to go on a pilgrimage.  Yudhishthira humbly requested the sage to join and guide them.  The sage happily agreed and escorted them to numerous holy places.  The sage recited many stories to the Pandavas, teaching them to be courageous and to be patient.  The Pandavas heard stories about sages, kings and demons. Here are some of those stories the Sage shared with them.

Agastya Muni (2)

The first and foremost story was about Agastya Muni, who is one of the seven most revered rishis in the Vedic texts. Once Agastya witnessed some souls hanging upside down, being in pain. Startled by this sight, Agastya asked them who they were and the reason for their severe austerities. 

The souls answered, saying they were souls of his ancestors.  The reason they were in that state was because of Agastya himself.  They explained that Agastya, by being celibate, therefore hadn’t produced any children to do the rituals for the deceased forefathers.  They also said if Agastya would marry and have children then, not only them, but he himself would be set free from life and death.  So, Agastya decided to marry to gain salvation for his ancestors.

Lopamudra (3)

The king of Vidarbha came seeking Agastya’s blessings to have a child. The sage said that the king would be blessed with a beautiful daughter but with the condition that, when she comes of age, the marriage should be with him and no one else.  The king was delighted to receive this blessing, as at that time he was desperate to have a child.  

The king had a beautiful daughter as the sage promised and named her Lopamudra.  The king’s daughter grew up to be a beautiful maiden.  Even though her beauty was known to all, none came to marry her as they were afraid of Agastya muni. 

Agastya visited the kingdom of Vidharpa to claim his bride.  The king was not at all ready to give his daughter away to an ascetic.  He loved her so much and was worried that she would not be able to survive living in the forest.  But remembering his promise to the sage, he was afraid to break it so he was forced to full fill it.  

Seeing her parents in distress and understanding their dilemma, Lopamudra also consoled them and persuaded them to give her to the sage.  Hearing this from his beloved daughter was such a comfort to the king.  The marriage happened according to the Vedic rituals. 

Agastya and Lopamudra (4)

As they were about to leave the palace, Agastya asked his wife to give away all her royal attires and jewelry, so she could wear clothes suiting an ascetic.  Having been brought up as a woman of high virtue and piousness, Lopamudra happily accepted his words without hesitation.  She went to live with him in the forest in ascetic clothes.  She devoted herself in his service and served him very well, winning his heart.  They both did severe penance and performed a great deal of austerities. 

One day Agastya thought that the time has come to bear a son, as he promised to his ancestral sprits. He approached his wife lovingly and shared his desire. Lopamudra, with due respect, spoke sweetly and said she would very much like for Agastya to first fulfill her wish. Her wish was for the sage to provide her with comforts similar to the ways she was raised by her parents. At first Agastya told her that such a lifestyle would incur expenses. With him being a sage, he could not afford to provide such a life, as this wish demanded that Agastya to earn the needed wealth. 

She reminded Agastya that he could certainly make all this happen by his spiritual powers. But Agastya didn’t want to diminish his state for material gains. Falling for her beauty and well-mannered nature, Agastya decided to seek help from nearby kings to fulfill her wishes.

To the first king he visited, Agastya said that he would like some donation from the king without the citizens of the country being affected by it. The king then produced the income and expenditure records which showed that nothing could be spared to fulfill Agastya’s need. This was the case with many other kings.  

Agastya began to look around for a way to earn some income.  When he couldn’t find any source of income, this led him to get the wealth from a demon named Ilvala.  

Agastya and Ilvala (5)

Ilvala and his brother Vatapi despised brahmins so much that they wanted to kill them all.  Bringing the dead from Yama Loka (hell) was a boon Ilvala had been blessed with in the past.  So, Ilvala would invite a brahmin for dinner and would magically change his brother Vatapi into a delicious food and serve that to the brahmin.  When dinner was over Ilvala would call Vatapi to come out from the brahmin’s stomach. Vatapi would come out, ripping the brahmin apart.  

Agastya knew this, so he went along with their plan when he was invited to dinner.  He ate Vatapi and digested him fully, using spiritual powers.  Ilvala called his brother many times but failed to bring him back.  Agastya explained that his brother had been digested and there was no way to bring him back. Knowing Agastya’s powers and desperate to bring his brother back Ilvala bowed before Agastya and gave him the wealth he needed.

After reaching home with the wealth, Agastya asked his wife if she would like to have ten good sons or one son who could win over ten at a time. She said she only needed a son who is rooted in righteousness with praiseworthy knowledge. She was blessed with the good and learned son as she wished. With this boon, Agastya fulfilled his ancestor’s wishes as well.

Lopamudra was not only the wife of a great sage but a great being in her own right. Many of the Rig Veda hymns are attributed to her. It is said that her hymns elaborate on the relationship between husband and wife who are following celibacy. 

As there are many stories about Agastya Muni, one of the other stories Sage Lomasha told the Pandavas was the following.

Sun blocked by Mount Vindhya (6)

Mount Vindhya was the mighty mountain of the central range of India. Once Mount Vindhya got jealous about Mount Meru. It wanted to be as tall and mighty as Mount Meru, reaching to the sky and blocking the sun and the moon. So, Mount Vindhya started growing and growing, and began to block everything in its reach. 

The devas were threatened by this, so they sought help from Agastya Muni, who was on his way to the south. When Agastya arrived at the Mount Vindhya region, he sat down. Seeing the great Sage, Mount Vindhya bowed down to Agastya Muni with devotion and shared his frustration about Mount Meru and its mightiness. 

Agastya and Mount Vindhya (7)

Agastya said to Mount Vindhya, “Just stay here. I will go down to the south and on my way back, we will deal with your issue.”  So, Mount Vindhya remained bowed down, waiting for Agastya to come back. It is believed that Agastya never returned.  He remained in the south, thus Mount Vindhya remains subdued. 

Sage Lomasha also recited the story of Rishyashringa to teach the Pandavas another important lesson.

Sage Vibhandaka, son of Rishi Kashyapa, saw the most beautiful nymph, Urvashi. This sight aroused him and he emitted his seed which fell into the river.  A nymph, cursed to be in a body of a doe, swallowed it and miraculously became pregnant. After giving birth to a son, she was liberated from her curse. 

Sage Vibhandaka (8)

The baby boy was born with horns, thus named Rishyashringa (deer-horned). Sage Vibhandaka decided to raise him isolated from society, specifically not exposing him to any female. So, Rishyashringa grew up unaware of the existence of the female gender. He practiced brahmacharya and acquired powers due to his chastity. 

The King of Anga, Romapada, was desperately searching to get relief from a drought and famine.  He couldn’t perform any yaj~nas (ritual fire ceremony) for relief as he had offended a brahmin. Therefore no other brahmin would agree to perform the rituals for him.  Due to the lack of the yaj~nas, Indra, King of the Devas, punished the kingdom of Anga by stopping the rain.  King Romapada was urgently searching to find a man with perfect chastity to get relief when he learned about Rishyashringa.  

King Romapada (9)

King Romapada sent one of his courtesans to the forest to Rishyashringa, while his father was away, to bring him to his kingdom. Rishyashringa was amazed by the presence of the woman who claimed to be a hermit herself. She spoke so softly with a sweet tone.  He had never heard such a sweet voice in his life.  

He thought the woman was a man but was puzzled by the feelings developing in him naturally when she hugged him.  She played her tricks on him, arousing him, and then left before his father arrived.  Due to this Rishyashringa became lovesick and started slacking in his duties. 

When the father arrived, he was shocked to see the state of his son, not to mention the state of the ashram.  At once the sage knew what had happened.  He immediately went in search for the culprit who had disturbed his son’s celibacy. 

The courtesan came back to the son, carefully watching the father, without getting caught.  She invited Rishyashringa to follow her to her ashram, taking him straight to the kingdom of Anga.  Romapada was very pleased as it started to rain the moment Rishyashringa entered the kingdom. The king married his daughter Shanta to Rishyashringa. Thus Rishyashringa started to know about women for the first time.

King Romapada and Rishyashringa (10)

The king was now afraid of Sage Vibhandaka’s wrath. He knew that the sage would come in search of his son. He prepared a grand welcome for the sage. Once the sage witnessed his son being so happy, living a royal life, he blessed him with a full heart and advised him to return to the forest once he had a son. Rishyashringa followed his father’s advice, returning to the forest life with his wife Shanta after producing an heir to the throne. 

Thus, Sage Lomasha narrated the story of Rishyashringa and gave the following teaching, “Some think that if someone is brought up without the knowledge of the world, it is easy to live a celibate life, but this is worthless.  Similarly, a kingdom guarded in the above manner would fall to the enemy easily.”   He then showed the Pandavas the place where Rishyashringa’s ashram once stood.  He asked them to have a holy bath in the nearby river to purify themselves and to get the blessings. They continued with their journey with Sage Lomasha. 

More to come…

  1. Sage Lomasha – https://www.hindu-blog.com/2021/04/lomasa-devarishi-guide-of-pandavas-in-mahabharata.html
  2. Agastya Muni – https://glorioushinduism.com/2021/08/11/agastya-the-conqueror-of-nature
  3. Lopamudra – https://www.mythoworld.com/lopamudra-the-wife-of-sage-agastya
  4. Agastya and Lopamudra – https://peepalinspires.com/lopamudra-and-agastya-exploring-the-relationship
  5. Agastya and Ilvala – https://www.sawanonlinebookstore.com/rishyasringa/
  6. Sun blocked by Mount Vindhya – https://kathakids.com/mythology-for-children/when-vindhya-grew-tall
  7. Agastya and Mount Vindhya – https://curiousport.com/story-of-vindhya-mountain-of-maa-vindhyavasini
  8. Sage Vibhandaka – https://www.hindu-blog.com/2018/12/story-of-sage-vibhandaka-father-of-rishyasringa.html
  9. King Romapada – https://www.indianetzone.com/33/romapada_king_anga.htm
  10. King Romapada and Rishyashringa – https://www.sawanonlinebookstore.com/rishyasringa/

Yoga: The Fountain of Youth

By Swami Shrutananda

You always look better at the end of a meditation program or yoga class.  That’s because, when you arrive, often you don’t look so good. Perhaps your skin is ashen and dry.  Or your face, your neck and shoulders are crooked – even your gait.  You may look anxious and worried, the outside showing what you feel like inside.

All this makes the light in your eyes dull and your face wrinkled.  Instead of skipping though life, you may be limping along.

I watch people come in for yoga classes and meditation programs. They limp in. They skip out. It’s completely reliable. 

— Gurudevi Nirmalananda, Changing Your Future, Teachings Article, April 2023

In the 16th century, explorers looked for the Fountain of Youth to feel young and more alive again.  Yoga is the Fountain of Youth.  I love watching you during your yoga class or meditation program.  When it ends you look younger.   Your spine has lift.  Your face softens as your wrinkles melt away.  You have color in your face.  More light shines through your eyes.  You look radiant and you feel full of life.

I went through this too.  Before yoga, I was getting physical therapy for a neck & shoulder injury.  Unfortunately, it was not taking care of my pain. Then I started yoga.  My spine lifted and lengthened.  My pain lessened as my shoulders, neck and head moved back in line with my spine.  As I did more yoga, I felt better and better. 

Then Gurudevi taught me to meditate. I felt even better.  The pain in my neck completely went away.  My body was more fluid, and my mind was sharper and clearer.  I had more energy. I felt younger and more alive.   

How does this work?  Yoga and meditation ignite your own healing power.  Through these practices, the energy that was trapped by your spinal tensions begins to flow.  This energy is yoga’s fountain of youth.  When this energy is flowing through your spine, you get younger.  Simply look in the mirror.  This energy enlivens your body, your mind, your heart, and your life. 

Where does this energy come from?  Your own Self.  From your yoga practice you deepen more and more into the source of youth – your own Self, your own Divine Essence.  This is the mystery and the majesty of yoga.  As you deepen within, your own mystical energy flows stronger and stronger through your spine.  Along with being enlivened and youthened, you have access to deeper, richer and more profound experiences of your own Beingness.

You feel younger when you are more your Self. This is because your own essence that is arising is ever young.  It is the eternal.  Yet your body does have a limited life span.  Tick, tick, tick.  It means that the time is now!  Do more yoga and to deepen into your own Self while your body and mind can respond.

In a Teacher Training program, a middle-aged student was frustrated with another student who often distracted the group with her antics.  At one point the frustrated student said, “You are younger.  I am older.  I have less time left to deepen into these teachings.”  The younger yogi got it.  

Unfortunately, the frustrated teacher had less time than she thought.  A few years later she was diagnosed with cancer and died.  How much time do you have left?  Nobody knows.  How do you want to spend your time?

The poet Bhartrihari warns:

I thought I was enjoying sense pleasures;

I did not realize they were enjoying me.

I thought I was spending time;

I did not realize it was spending me.

   — Bhartrihari Vairaagya Shataka, verse 7

The reality is you always find time for what you really want to do.  If you want to feel better, you can make time for it.  It means that you miss out on another opportunity.  You can’t do everything.  Are you choosing to get old – or young?  Are you choosing to be peace-filled – or anxiety filled?  What you choose determines what you will get.  It is a personal choice.  To be young and vitally alive, as well as to deepen into the eternality of your own Beingness, do more yoga.

Enlightenment Defined

By Gurudevi Nirmalananda

Enlightenment is not what you think.  Firstly, enlightenment is not what you think it is.  Secondly, and more importantly, enlightenment is not about your mind, so it’s not about what you are thinking.  Yet your mind can keep you from being enlightened.

In other words, you must use your mind to get enlightened, but you use your mind in a way that gets you beyond your mind.  Enlightenment is a state of being, not a state of mind.  It is a deep inner feeling, but not an emotion. Best of all, it’s effortless.  

Being unenlightened is hard!  You have to constantly review your anxieties and limitations.  Your sense of self worth is dependent on how others see you, which means you’re always performing, trying to win their good opinions.  Worse, your opinion of yourself needs help.

Enlightenment is a state of profound ease and joy.  It needs no external support or feedback as it arises from within.  The ever-arising flow of Divine Consciousness washes away all anxieties and limitations.  This is called freedom, freedom from who you thought you were so you can be who you really are – Consciousness Incarnate. 

How do you get enlightened?  You get it from one who has it. It’s just like if you are shopping for shoes.  Don’t go to the florist.  You’ve probably been trying to get enlightened by learning from unenlightened people.  No wonder it’s hard!

It’s time to go shopping for enlightened beings.  Find a few, meet them in person if you can. Try out the practices they give and see what you get.  Just like shoe shopping – slip them on and walk around in them for a bit. 

But the difference with enlightened beings is that you want one that both uplifts you and challenges you, so you can’t stay in your old ruts.  It’s dark in there.