Monthly Archives: December 2023

Krishna Avatar — Part 45

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By Nirooshitha Sethuram, Yogaratna

Graphics by Sheralee (Shambhavi) Hancherow

Savitri’s father didn’t have any other choice but to agree to her marriage with Satyavan.  The marriage happened in a grand scale and the couple went back to the forest hut to start their life together.

Satyavan & Savitri (1)

Savitri cared for her husband lovingly, wearing the clothing of a hermit and living in perfect obedience to her in-laws. After living happily for almost a year, a few days before the predicted death of Satyavan, Savitri took a vow and performed severe austerities.

On the last day, when Satyavan picked up his axe to go into the forest, Savitri rose early and requested him to take her along with him to the forest. While he was cutting wood, she made garlands sitting under a tree. After a while Satyavan felt a little tired and came and lay down resting his head in Savitri’s lap. Suddenly there was darkness and Savitri saw Yama, the God of Death, taking the soul of her husband.

Yama, Satyavan & Savitri (2)

As Yama was leaving, Savitri ran after him pleading for the return of her husband. At first, Yama was surprised, wondering how she could see him.  But then he understood the power of her devotion and chastity. So he explained to her that giving her husband’s life back was something that he couldn’t do. So, she asked Yama to take her life, too, along with her husband’s. Yama said that her time has not come yet and for her to go back to her hut.  

Savitri was so adamant she refused to return without her husband. She continued following Yama. Yama was amazed by the power of her love and determination. He offered to grant her any boon, except Satyavan’s life. Savitri wisely asked for the boon of sons. “So be it,” replied Yama. Then Savitri asked, “But how can I have sons without my husband?” 

Yama knew that he had to return Satyavan to Savitri if she had to have sons. So, Yama gave Satyavan his life back. Satyavan’s body came back to life. He slowly woke up as though he had been in a deep sleep.

The couple returned to the hut and to their surprise Satyavan’s father Dyumatsena had regained his eyesight. Savitri told them all about what had taken place in the forest. As they were praising her, Dyumatsena’s ministers arrived with the news of the death of his enemy.  Jubilantly, the king and his entourage return to his kingdom.

Thus, by telling the story of the great Savitri, whose devotion won the life of her husband, Sage Markandeya answered Yudhishthira’s question.

Another of the many stories recited to Yudhishthira and the Pandavas is the story of King Harishchandra.

There once lived a king named Mathithayan who ruled his kingdom righteously. He was a handsome, kindhearted, brave king. Even though he was blessed with a mighty kingdom and happy citizens, he didn’t have a child to continue his legacy and dynasty. So, he prayed and gave alms to sages. After all these good deeds he was blessed with a baby girl who shone like a beautiful full moon. Thus she was named Chandramathi.

There are no words to describe the happiness of the king & queen. Right at that moment there was a voice from the heavens, stating that the child was born with a wedlock necklace in her neck, and whomever who was able to see this would be her husband. The puzzled parents looked at her neck and obviously couldn’t see any necklace.

Everyone treated her as a divine child. Chandramathi grew up to be a beautiful, bright, wise and humble princess. When she attained the age for marriage, the king invited all the kings for a svayamvara, where the princess would choose her husband.

Svayamvara ceremony (3)

On the day of the svayamvara, the Kings from all corners of the world arrived. They were all dreaming that they were going to be the chosen ones to marry the princess. Chandramathi walked into the hall with a garland in her hand with her best maid. The maid introduced each King and announced their bravery and glory.

While passing many kings and proclaiming their greatness, the maid stopped in front of a king and announced, “My dear Princess, the gentlemen in front of you is the king of the Kosala kingdom, Harishchandra. He is ruling from the capital city of Ayodhya, righteously. He is famous for his Truthfulness. Never has he lied in his life. He protects his kingdom like a parent protecting his children.”

Chandramathi was taken by this introduction and paused in front of him. King Harishchandra looked at her and couldn’t believe what he was seeing. He was so furious, his eyes turned red.  He jumped out of his seat and yelled at the King.

The Wedlock Necklace (4)

“This is very wrong and unrighteous. How could you have a married woman choose another husband, pretending to be a maid?  I have never seen this happen ever in my life. I can see her wedding necklace shining brightly in her neck. Another marriage for her while wearing this? Shame on you for inviting all of us and insulting us this way. Is this the way you rule righteously?”

The king rose quietly from his seat and challenged the audience, including the kings who attended, asking them if they could see any necklace on his daughter, the princess’s neck. Except for Harishchandra none of them could see the wedding necklace on her neck.

When Harishchandra thought that he was losing his mind, the king revealed the secret of Chandramathi’s divine birth. Chandramathi threw the garland in the air, and it landed on Harishchandra’s neck. Harishchandra was taken by all what had happened and was very happy to marry Chandramathi.

The marriage happened in a very grand scale with the blessings of all who attended. The newlyweds returned to Ayodhya and lived happily. Chandramathi was a very devoted wife to her husband, and followed his truthfulness herself. After some time, she gave birth to a beautiful baby boy. The parents were delighted to welcome him into the world and named him Devadasan. The glory of Harishchandra and his wife spread all over the earthly realms and to the heavens.

Sage Vasishtha (5)

One day the King of the Devas, Indra, was listening to the stories from earthly realms. He asked everyone in the assembly a question, if there is any king who rules the earth, not only with righteousness, but also with honesty. Sage Vasishtha immediately stood up and shouted Harishchandra’s name and started praising his glory, including his truthfulness and his vow of loyalty to his wife.

Hearing this, his long-time rival, Sage Vishvamitra stood up and challenged what Vasishtha said. The angry Vasishtha asked Vishvamitra to prove him wrong and promised, if that would happen, Vasishtha would give away all his powers of penance. Seeing all this, Sage Narada provoked Vishvamitra to take up the challenge. Vishvamitra then said if Harishchandra succeeded, that he would give half of the powers of his penance to the truthful king.

Vishvamitra & Harischandra (6)

Vishvamitra visited the earthly realm planning to fail Harishchandra. At first, he asked Harishchandra for wealth to perform a yaj~na.  The king delightfully gave everything the sage needed. Then Vishvamitra sent wild animals to destroy everything, but the king was able hunt them and chase them away. Next the angry sage sent a wild boar, which the king successfully got rid of too.

Now the sage decided to allure him with beautiful women. He sent two beautiful, heavenly looking women to the king’s assembly. They were singing and dancing beautifully Infront of him in a very provoking manner.  The King rewarded them with gifts for their talent, but they refused to accept the gifts and asked the king to marry them. The King humbly refused their request and rewarded them with more gifts. Refusing to accept gifts, they were adamant that the king should marry them. The king got really irritated and angry, and ended up chasing them away.

King Harischandra, Chandramati & Devadasan leaving kingdom (7)

Then Vishvamitra came, claiming that the women were his daughters and demanded the king to marry them. He said to the king, that he had insulted his daughters by his refusal. The king explained to the sage about his vow of loyalty to his wife. The king offered to give all his land and his kingdom.

The angry sage accepted all of that, but only as an initial payment, asking for more.  The king requested time to fulfill the payment. The citizens were devastated to see their beloved king leaving the kingdom with his wife and son. They begged the king to stay with them, but Harishchandra was able console them and left the kingdom anyway.

After a long difficult journey, Harishchandra with his family reached Kashi, the holiest city. He lived there in poverty with his family. After a month’s time, Vishvamitra presented himself again and demanded the donation that was promised to him. He suggested the King should break his promise, so that the misery would end.

Harischandra, Devadasan & Chandramathi (8)

But Harishchandra upheld telling the truth as the highest principle and told the sage that he still had time to fulfill his promise. The sage agreed and said that he will return soon to collect the debt.

Harishchandra was so worried as to how he was going to pay his debt. He didn’t even have money to feed his own family.  His child was starving, with no food to have for days.  Seeing her husband suffering, Chandramathi suggested that Harishchandra should sell her as a slave. Hearing this Harishchandra’s heart broke into pieces.  But Chandramathi insisted that it was the only way to uphold satya/truthfulness.

With great hesitation, Harishchandra accepted her proposal and sold her to a grumpy old man. As their son refused to leave his mother, he was sold along with Chandramathi.

More to come…

Peek into Living Mysticism

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See how Gurudevi’s new Calendar Journal helps you celebrate the special days in the year, beginning with Valentine’s Day. Let her teachings seep into your day and fuel your yoga.

February 14 — Valentine’s Day

Since yoga makes you more “you,” you become more loving and more loveable.

February 15

Your love becomes pure and powerful only when you discover the perfection, wholeness and fullness of your Self.

February 16

The infinity of your own svaroopa is made of love — and more.

February 17

Your heart doesn’t need filling. It already encompasses the ocean: the ocean of your own immortality.

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Who Raises You Up?

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By Swami Shrutananda

I was mesmerized when I heard the song You Raise Me Up, sung by Peter Hollens. Being so full of gratitude, love and devotion, it got me contemplating: whom do I have gratitude for?  

Who has raised me up?  The composer, Rolf Loveland, states everyone raises one another up.  Josh Groban, who wrote the lyrics, says God raises him up.  This is Grace.  

I have found that Grace has been there throughout my whole life.  Perhaps yours, too.  Not everything has been easy, but I have gotten help along the way.  As I listened to this song, I thought of my family, my teachers, co-workers, friends and God.  They all supported me and raised me up to more than I thought I could be.   

Then I found a spiritual master, a yoga Guru, Swami Nirmalananda Saraswati (aka Gurudevi).  She showed me that I am so much more.  More than others think I can be.  But more importantly — so much more than I think I can be.  

This is the specialty of the Svaroopa® Sciences. They raise you up physically, mentally, emotionally and spiritually.  You get it all!

You can’t pull yourself up to such a state by your own bootstraps.  You need a Guru.   A Guru is an agent of Grace.  The importance of the Guru is that they raise you up to what they got from their Guru. 

From their Guru, they got the knowing of their own Divine Greatness within, the one Self being everyone and everything. So a Guru is someone who can guide you, inspire you and push you when needed.  

For me the Grace of the Guru is described in this verse from “You Raise Me Up”: 

When I am down and, oh my soul, so weary

When troubles come, and my heart burdened be

Then, I am still and wait here in the silence

Until You come and sit with me.

Soul level is the deepest level of your individual existence, reincarnating from lifetime to lifetime.  It empowers you to bring your sense of separation and pain with you, along with all your karma. Your soul needs a way to access the Ultimate Reality — your own Self — that you feel separate from. 

To end that sense of separation, meditation is a primary practice.  You sit in an easy upright position and wait in silence. But being left alone with your mind and all its thoughts can be a little daunting.  In SvaroopaÒ Vidya meditation you are given the mantra of this lineage to repeat.  This sacred phrase settles you inward deeper than your mind.  Your meditations are deep and easy.

How does the mantra work?  The mantra is the portable Guru.  When repeating mantra, you are calling the Grace of this lineage to you.  With each repetition you are invoking their presence and their blessings.  They support you as you undertake your inner exploration of your own Divine Greatness. 

One morning during meditation, I suddenly felt like I was being lifted up right off my meditation seat.  I was reminded of this meditation experience by the song’s second verse:

You raise me up, so I can stand on mountains

You raise me up, to walk on stormy seas.

I am strong, when I am on your shoulders

You raise me up to more than I can be.

In that meditation experience, I saw and felt the force that was beneath me. It was Bhagavan Nityananda, a Great Being of this lineage.   I was being lifted up on his shoulders.  Surges of bliss were coursing through my body.  Angels were singing his chant, Jaya Jaya Arati.  We chant this at the Ashram to honor Bhagavan Nityananda every morning.  I was ecstatic. 

From that experience, I know I am riding on the shoulders of the great spiritual giants of this lineage.  This is Grace.  The Gurus raise you up to more than you think you can be.  

Once you know your own Divine Greatness, you can stand on mountains.  Not only stand on mountains but know you are the mountains, the skies, the oceans and more.  You will come to know you are that One Divine Reality that has become everything and is being everything and more. 

You have equanimity of mind because you are anchored in the depths of your own Divine Greatness.  When based in your own Divine Greatness, you can walk on stormy seas.  

Yet, there is more.  This is a mystical tradition. In this tradition the Guru is a Shaktipat Guru who gives Shaktipat initiation.  Gurudevi is such a Guru.  Shaktipat initiation awakens your Kundalini, the Divine Energy within you.  

This empowers you to attain the highest goal of human life — knowing your own Divine Greatness, your own Self. This is Grace. When awakened by the Guru, Kundalini climbs your spine from tail to top. She is the mystical force that is the energy of your own Self-Realization, as described in the Sanskrit text, Shree Guru Gita: 

You should perceive your joyous Self

Through the gift of Guru’s grace.

This is the Guru’s proven path

Where Self-Knowing shines from within

— Sri Guru Gita verse 110 (1)

It is the gift of Guru’s Grace that raises me up to the knowing of my own Divine Greatness. You can receive this gift as well.  Meet my Guru online or in person.  She wants you to know your own Divine Greatness, your own Self.

(1) Rendered by Swami Nirmalananda Saraswati 

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Live a Yogic Life!

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By Amanda (Purna) Schmidt

Plan your yoga-year with our “Living Mysticism 2024 Calendar Journal.” The title is a wonderful promise for the year ahead.

Each day has its own dedicated page with a quote from Gurudevi. In these pages, you will find space for organizing your day. In addition, blank space leaves room for journaling and other creative expressions.

Keep this compact book with you on the go. It will help you bring yoga’s teachings into daily life. Stay inspired all year to live a yogic life.

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From “Not Enough” to Abundance

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By Swami Satrupananda

“I want this.  I need that.  I don’t want this.  I don’t want that.”  

Want, want, want.  Need, need, need.  Your mind churns over your desires.  Again and again, it reviews what or where or how you are lacking. It’s exhausting both mentally and physically.  And worst of all, you too often live your life based on an assumption of “not enough.”

What if you lived your life based on the assumption of enough or — better yet —abundance? The reality is that you are likely amongst the more fortunate in this world.  You have Internet, you are literate and you have your basic needs met.  This gives you the opportunity to focus on your spirituality.  What if you saw the abundance in your life and wanted what you have? 

There are many well-known gratitude practices to cultivate a different mindset.  You can have a gratitude journal or jar.  Our Ashram Staff meetings end with a gratitude moment.  Each person shares what they are grateful for.  These psychological practices can be powerful for changing your mind’s perspective.  

Yet yoga approaches it differently.  While psychology changes the content of your mind, yoga targets the source of the problem. Yoga looks at why your mind is thinking those thoughts.  You want things because you feel incomplete, empty, not enough and/or alone.  Yoga cures this feeling.  

How?  By revealing to you the fullness and completeness of who you truly are.  When you feel like you are lacking something, you are not experiencing your true Essence.  When you are being your true Essence, you know and experience that you are full and complete. 

Yoga practices are designed to reveal to you the fullness that you are.  Over time, the yogic process that you go through fills you up from the inside.  You know this from your yoga practices already.  You do poses or breathing practices and then feel calmer, more satisfied and at ease. 

This is because you are experiencing your fullness on the inside.  You learn to live in that fullness all the time.  Then you see this same Essence being everyone and everything around you.  Living in the fullness of your Essence, you don’t need anything on the outside.  You don’t want or need anything to make you feel full.

D.r.s.tha-anu”sravaka-vishaya-vit.r.s.nasya vashiikaara-sa.mj~nyaa vairaagyam

— Yoga Sutras 1.15

Your mind becomes free from all desires, for externals and for things promised in the scriptures, giving a state of complete freedom and ease.

When you don’t want things, you gain great freedom.  Your mind no longer churns over your desires.  This frees up a tremendous amount of mental energy.  With your thoughts changed, your words and actions also change.  Instead of being a slave to your desires, you are free.

This freedom also includes the freedom to give more, love more and do more.  With actions, thoughts and words motivated by getting something, you are limited by what you can do.  You are limited by your focus on what you can get.  When you are full, you are looking at what to give.  Your capacity grows.  You have great freedom.  It’s the best way to live.

My favorite way to experience the truth of these teachings is by repeating mantra.  So many times, I’ve turned to mantra when I have been caught up in my desires.  I repeat mantra. Sometimes, it’s for just a few minutes. Sometimes it takes longer.  And, without fail, the mantra fills me up from the inside.  The mantra reveals my Self to me.  

The fullness of my Self leaves no room for desire.  Then the same external circumstances look completely different to me. Being full on the inside, my heart overflows.  I am looking at what I can give.  I care and I want to help. When you fill up from the inside, then you love more as well as care more.  You are fully and effectively engaged in the world.  

In the sutra above, the Sanskrit word vairaagyam is often translated as non-attachment or dispassion. This can lead to a misconception that you must distance yourself from the world.  But it’s the opposite really.  Filled up with knowing your own Self, you are freed from neediness and desires.  An abundance of love and caring fills you.  You stay engaged in the world so you can give from this abundance.

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